Client Check In Please enable JavaScript in your browser to complete this form.Client Name: *Email *Date: *MM123456789101112/DD12345678910111213141516171819202122232425262728293031/YYYY202420232022202120202019201820172016201520142013201220112010200920082007200620052004200320022001200019991998199719961995199419931992199119901989198819871986198519841983198219811980197919781977197619751974197319721971197019691968196719661965196419631962196119601959195819571956195519541953195219511950194919481947194619451944194319421941194019391938193719361935193419331932193119301929192819271926192519241923192219211920_____________________________________________________Check In DetailsBodyweight *Weigh-in Time *AMPMMeasurements - ChestMeasurements - WaistMeasurements - HipsMeasurements - QuadMeasurements - BicepDate Photos Taken *MM123456789101112/DD12345678910111213141516171819202122232425262728293031/YYYY202420232022202120202019201820172016201520142013201220112010200920082007200620052004200320022001200019991998199719961995199419931992199119901989198819871986198519841983198219811980197919781977197619751974197319721971197019691968196719661965196419631962196119601959195819571956195519541953195219511950194919481947194619451944194319421941194019391938193719361935193419331932193119301929192819271926192519241923192219211920( No Selfies )Upload Your Photos Here: Click or drag files to this area to upload. You can upload up to 6 files. Please upload your photos here. Max 6 photos and 5MB file size please.Photos will be postponed a few days:Photos will be postponed a few days:(Women only)_____________________________________________________Adherence to Program (10 = 100% adherence)DIET: *Select your adherence out of 101 / 10 😱 I did not participate2-4 / 10 😰 I'm finding this difficult5-6 / 10 😬 I certainly have room to improve7-8 / 10 😎 I was mostly adherent but improvement is required9 / 10 🤩 I was 90% adherent10 / 10 💪 I was 100% compliant & adherent to the programAdditional Information For Diet:Additional Information For Diet:TRAINING: *Select your adherence out of 101 / 10 😱 I did not participate2-4 / 10 😰 I'm finding this difficult5-6 / 10 😬 I certainly have room to improve7-8 / 10 😎 I was mostly adherent but improvement is required9 / 10 🤩 I was 90% adherent10 / 10 💪 I was 100% compliant & adherent to the programAdditional Information For Training:Additional Information For Training:CARDIO: *Select your adherence out of 101 / 10 😱 I did not participate2-4 / 10 😰 I'm finding this difficult5-6 / 10 😬 I certainly have room to improve7-8 / 10 😎 I was mostly adherent but improvement is required9 / 10 🤩 I was 90% adherent10 / 10 💪 I was 100% compliant & adherent to the programAdditional Information For Cardio:Additional Information For Cardio:SUPPLEMENTS: *Select your adherence out of 101 / 10 😱 I did not participate2-4 / 10 😰 I'm finding this difficult5-6 / 10 😬 I certainly have room to improve7-8 / 10 😎 I was mostly adherent but improvement is required9 / 10 🤩 I was 90% adherent10 / 10 💪 I was 100% compliant & adherent to the programAdditional Information For Supplements:Additional Information For Supplements:Additional information or comments for your coach:Submit